Selection Box

Can’t choose which Rua product to pick? Why not have them all!

The perfect way to say I love you to someone who deserves it or just to treat yourself!

This box comes with a note that you can personalise with your own words and is tied up in a pretty parcel ready to be opened and enjoyed.

What’s in it and how it’s made

2 raspberry chocolate chip cookies
Ingredients: gluten free flour, brown sugar, sunflower oil, chocolate, ground almonds, baking powder, baking soda, sea salt, freeze-dried raspberry.

Allergens: Nuts, soy

Nutritional Information

Per Cookie

238 kcals

12g fat

3g of which saturates

30g carbohydrate

17g of which sugars 

0.7 g fibre

2.1 g protein

.36 g Salt 

2 double chocolate salted pistachio cookies
Ingredients: gluten free flour, brown sugar, sunflower oil, chocolate, ground almonds, pistachio, baking powder, baking soda, sea salt.

Allergens: Nuts, soy

Nutritional Information

Per Cookie

259 kcals 

14g fat

3.6g of which saturates

30g carbohydrate

17g of which sugars

0.9g fibre

2.8g protein

.77g salt

Allergens: Nuts, soy

2 hazelnut brownies
Ingredients: chocolate, butter, sugar, eggs, gluten free flour, ground almonds, hazelnuts.

Allergens: Nuts, eggs, milk, soy

Nutritional Information

Per 70g brownie

329kcals

22g fat

12g of which saturates

28g carbohydrates

22g of which sugars

.5g fibre

3.8g protein

2 tracker balls

Ingredients: dates, oats, almonds, banana chips, peanut butter, agave, chocolate.

Allergens: Gluten (potential - oats), nuts, soy

Nutritional Information

Per Tracker Ball

218 kcals

11g fat

1.8g of which saturates

23g carbohydrate

14g of which sugars

3.5g fibre

5.3g protein

2 pb bites
Ingredients: peanut butter, oats, chocolate, agave, golden linseed, sea salt.

Allergens: Gluten (potential - oats), nuts, soy

Nutritional Information

Per Peanut Butter Bite

128 kcals

7.9g fat

2.5g of which saturates

9.3g carbohydrates

5g of which sugars

1.3g fibre

4.2g protein

.47g salt

2 truffle bites

Ingredients: chocolate, butter, sugar, eggs, gluten free flour, ground almonds, hazelnuts, freeze-dried raspberry.

Allergens: Nuts, eggs, milk, soy

Nutritional Information

Per Hazelnut & Chocolate Truffle Bite

184 kcals

13g fat

6.4g of which saturates

15g carbohydrates

12g of which sugars

.5g fibre

2.2g protein

.13g salt

250g granola
Ingredients: oats, agave, sunflower oil, pecans, almonds, hazelnuts, goji berries, coconut, sunflower seeds, pumpkin seeds, golden linseed, brown linseed, poppy seeds, sea salt, cinnamon.

Allergens: Gluten (potential - oats), nuts

Nutritional Information

Per 100g serving

503 kcals

27g fat

4.7g of which saturates

51g carbohydrates

14g of which sugars

6.7g fibre

10g protein

0.24g salt

Please note that while our oat products do not contain gluten, they are made with regular oats which are usually processed in the same place as wheat and barley and can therefore be contaminated, making them a risk for those with coeliac disease.